?Level: Beginner?
?Stage 1: First Kiss (less than one minute) TONGUE: Long, slow tongue stroke; bottom to top. Be as light and gentle as possible.
FINGERS: With the hand you will use for finger work, press down on pubic mound and tighten vaginal entrance.
HAND: Other hand under buttocks; press thumb against perineum.
?Stage 2: Establishing Rhythm (three to five minutes) TONGUE: Vertical halfway licks (5), followed by long tongue stroke that brushes clitoral head. Focus on labia and frenulum; only brush clitoral head on full stroke, not halfway ones.
FINGERS: Maintain pressure on pubic mound, keeping vaginal entrance tight and clitoral head more exposed to tongue strokes.
HAND: With one hand under buttocks, continue to use your thumb to press against perineum.
?Stage 3: Developing Tension (five to ten minutes) TONGUE: Alternate vertical strokes with horizontal strokes. On vertical strokes, try to just graze bottom of clitoral head without fully hitting it. Focus on brushing head on horizontal strokes. For every five vertical, do one horizontal.